Terms of Service

By using this website you agree to the following terms. If you don't agree, please don't use the site.

Not medical advice

The content on this site, including the nutrition calculator and any coaching material, is educational and informational. It is not a substitute for advice from your doctor, physical therapist, dietitian, or other qualified health professional. If you have any medical condition, get cleared before starting a new training or nutrition program.

Assumption of risk

Physical activity carries risk. By training with Aaron Forde or Fordefied Fitness in-person or online, you acknowledge that you are voluntarily participating and assume all associated risk. We coach conservatively and screen every client, but we cannot eliminate all risk.

No guarantees

We refuse to sell random programs with guaranteed success. Results vary based on many factors we do not control. What I do guarantee is that I will show up, adjust, and coach you with honesty.

Intellectual property

All text, images, and design on this site are the property of Fordefied Fitness / Aaron Forde. You may quote short passages with attribution. You may not copy or resell our coaching materials.

Contact

Questions? Email FordefiedFitness@gmail.com.